Intensity Time Type d. Which of the following is not a primary benefit of regular cardiovascular exercise.
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Increased ability to take oxygen lower blood pressure lower pulse rate improved balance.
. Moderate to vigorous exercise is good. Score 1topherbucadPoints 80 User. An increase in LDL cholesterol E.
All of the following are mental or physical benefits of exercise except increased stress. Click to see full answer. Exercising increases your allowance.
It can also help reduce the chances of osteoporosis. A cardio vascular activity. Exercising to build muscular strength and endurance.
Static stretches has a relaxation elongation effect on mscle which increases range of motionIt reduces muscle tension and also reduces the risk of acute muscle strain injuries. Which of the following is NOT a benefit of exercising. An increase in the number of functional capillaries D.
Larger arteries that are better able to carry blood throughout the body C. Decreasing lung capacity and recovery time. A decrease in HDL cholesterol.
Can Improve the Condition of Your Skin. Improves the blood circulation throughout the body. Swimming also offers a combination of cardio and strength training which can help reduce your risk of cardiovascular disease increase muscle strength and joint support and help prevent disease.
An increase in blood pressure B. Lower blood pressure b. Aerobic exercise improves blood flow and circulation leading to more attractive and healthier skin.
Static stretches after exercise reduces muscle soreness. All of the above. Increased ability to take in and use oxygen c.
Asked Jul 21 2019 in Health Biomechanics by CineBig. Reduces the risk of heart disease by 20-25 percent. Besides regular cardio exercise can strengthen your immune system.
Gradually increasing the demands on your body as. A decrease in fat-burning enzymes C. Lower pulse rate 8.
The _____ of exercise determines the health and fitness benefit of the exercise. Increasing cardiac output- One of the key benefits of exercise is improvement of cardiovascular health. Aerobic activities like walking jogging and swimming are shown to.
Kreb View the full answer. Which of the following is not a primary benefit of regular cardiovascular exercise. All of the above A good example of a stress reliever is.
Improving blood flow and strengthening the heart muscle. Which of the following is a benefit of better cardio-respiratory endurance. Which of the following is a benefit of aerobic exercise.
Some of the benefits of regular exercise include improved cardiovascular function lowered systolic and diastolic blood pressure decreased body weight and fat mass improved lipid profile improved glucose control decreased anxiety and depression enhanced feelings of well-being decreased incidence of several. Which of the following is not a primary benefit of regular cardiovascular exercise. Frequent exercise is robustly associated with a decrease in cardiovascular mortality as well as the risk of developing cardiovascular disease.
All the following are mental or physical benefits of exercise except Weegy. Increased ability to take in and use oxygen. A Fitness Intelligence Total Tumour b.
What is not a primary benefit of regular cardiovascular exercise In an experiment to determine the effects of exercise on motivation exercise is the. Yep regular activity can give you clearer better skin. Regular exercise reduces the risk for cardiovascular diseases by a.
Alternatively a person can choose a vigorous aerobic exercise such as running for 125 hours each week along with the same amount of strength training. Exercising strengthens your heart. Gradually increase in advance on your body as you advance in your fitness program is known as Weegy.
Physically active individuals have lower blood pressure higher insulin sensitivity and a.
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